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Meditation
Full Catastrophe Living, Revised Edition
A mindfulness and meditation book by Jon Kabat-Zinn, for young and old readers
Full Catastrophe Living, Revised Edition is a 720-page mindfulness book by Jon Kabat-Zinn, for meditation and yoga practice for young and old readers.
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- 720-page paperback by Jon Kabat-Zinn
- Revised edition, published 24 Sep 2013
- Measures 159 x 233 x 53 mm
- Mindfulness meditation and yoga practices
About this piece
Jon Kabat-Zinn's Full Catastrophe Living is a 720-page mindfulness book that shows you how to use meditation and yoga practices, for young and old readers alike. It suits anyone who wants mindfulness in a busy, fast-paced life, whether new to meditation or not.
This revised edition runs to 720 pages in paperback and measures 159 x 233 x 53 mm. Little, Brown Book Group published it on 24 Sep 2013, and it is filed under meditation and visualisation in mind, body and spirit.
Meditation is at the heart of this book, so put it on your meditation shelf. Its pages cover mindfulness and yoga practices, so you can return to them session after session. Give Full Catastrophe Living to a friend curious about meditation, or keep it for yourself and begin your first practice.
Great for: mindfulness beginners, meditation practitioners, readers new to meditation, mind, body and spirit readers.
Find it in: Meditation & Yoga · Spiritual Books
What's in the box
- 1 paperback book (720 pages)
Details
| Author | Jon Kabat-Zinn |
|---|---|
| Publisher | Little, Brown Book Group |
| Format | Paperback |
| Pages | 720 |
| Size | 159 x 233 x 53 mm |
| Published | 24 Sep 2013 |
| Subject | Mind, body, spirit: meditation & visualisation |
| ISBN | 9780749958411 |
Delivery
Same-day dispatch by 2pm · Royal Mail Tracked 48
Pick your delivery at checkout: every option for its parcel, cheapest first. Delivery and Christmas dates
Returns
Return it unused within 14 days of delivery for a refund. If it arrives damaged, tell us within 3 days of delivery and we'll replace or refund it. Returns
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Good to know
Quick answers before you buy.
How many pages does Full Catastrophe Living have?
It has 720 pages in paperback and measures 159 x 233 x 53 mm.
Who wrote Full Catastrophe Living?
Jon Kabat-Zinn is the author, and the book is based on his mindfulness programme.
Is it a book about meditation?
Yes. It is filed under meditation and visualisation and shows you how to use meditation and yoga practices.
When will the full catastrophe living, revised edition arrive?
It leaves within 0 to 2 working days and goes by Royal Mail Tracked 48 (2 to 3 working days). The exact window is shown above for the moment you're ordering.