Meditation
Forest Bathing Journal: Fifty-Two Invitations
Fifty-two forest bathing invitations for practice and reflection, in paperback.
A paperback forest bathing journal with fifty-two invitations for practice and reflection, based on M. Amos Clifford's book.
£14.95Delivery from £3.69, free over £40
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- Fifty-two invitations for practice and introspection
- 160 pages with black and white illustrations
- Space on each page for experiences, thoughts and emotions
- Based on Your Guide to Forest Bathing by M. Amos Clifford
- Paperback, 126 x 178 x 13 mm
About this piece
This forest bathing journal gives you fifty-two invitations to slow down and notice the forest around you, whether you are just starting or already well into the practice. Give it to a nature lover or a mindful walker.
Inside, 160 pages with black and white illustrations give you room to record your experiences, thoughts and emotions. The paperback measures 126 x 178 x 13 mm. Based on Your Guide to Forest Bathing by M. Amos Clifford, it lets you track your practice over time.
Practice slowly and let the forest set the pace, whether in the woods, a public park or your own backyard. Each invitation gives you something to try and something to write down. Start your forest bathing practice with any of its fifty-two invitations.
Great for: forest bathing beginners, nature lovers, mindful walkers, journal keepers.
Find it in: Meditation & Yoga · Spiritual Books
What's in the box
- 1 paperback journal, 160 pages with black and white illustrations
Details
| Size | 126 x 178 x 13 mm |
|---|---|
| Format | Paperback |
| Contents | 160 pages, black and white illustrations throughout |
| Author | M. Amos Clifford |
| Publisher | Red Wheel/Weiser |
| Published | 21 May 2026 |
| ISBN | 9781590035931 |
Delivery
Same-day dispatch by 2pm · Royal Mail Tracked 48
Pick your delivery at checkout: every option for its parcel, cheapest first. Standard delivery is free once its parcel reaches £40. Delivery and Christmas dates
Returns
Return it unused within 14 days of delivery for a refund. If it arrives damaged, tell us within 3 days of delivery and we'll replace or refund it. Returns
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Good to know
Quick answers before you buy.
How many invitations are in the forest bathing journal?
It has fifty-two invitations for practice and introspection, to use in the woods, a public park or your own backyard.
How big is the journal and how many pages does it have?
It measures 126 x 178 x 13 mm and has 160 pages, with black and white illustrations throughout.
Is it suitable if I am new to forest bathing?
Yes, it suits people who are just beginning as well as those already practising forest bathing.
When will the forest bathing journal: fifty-two invitations arrive?
It leaves within 0 to 2 working days and goes by Royal Mail Tracked 48 (2 to 3 working days). The exact window is shown above for the moment you're ordering.