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Meditation
Walking in the Woods: Forest Bathing Book
A paperback book on shinrin-yoku, the Japanese practice of slow forest walks.
Walking in the Woods by Yoshifumi Miyazaki is a 192-page paperback on forest bathing, the Japanese practice of walking slowly through woods.
£12.95Delivery from £3.69
Same-day dispatch by 2pmDispatched in 0–2 working days · Royal Mail Tracked 48, 2–3 working days
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- Paperback by Yoshifumi Miyazaki, 192 pages
- 20 black and white illustrations
- 127 x 196 x 19 mm
- Covers shinrin-yoku, forest bathing from Japan
- Published 11 Feb 2021 by Octopus Publishing Group
About this piece
Forest bathing, or shinrin-yoku, is a slow walk through the woods that uses all your senses. It was developed in Japan in the 1980s, and this paperback is a good place to start. It suits walkers curious about the Japanese tradition and readers who love books about trees.
The paperback runs to 192 pages with 20 black and white illustrations, and it measures 127 x 196 x 19 mm. Yoshifumi Miyazaki wrote it, and it encourages you to notice the trees around you and your own thoughts.
Shinrin-yoku fits any walk you take, from a morning stroll to a full day among the trees. The book makes a gift for a nature lover or a hiker. Pick up Walking in the Woods and take the Japanese way of forest bathing on your next walk.
Great for: nature lovers, hikers and walkers, mind, body and spirit readers, friends who love the outdoors.
Find it in: Meditation & Yoga · Spiritual Books
What's in the box
- 1 paperback book, 192 pages with 20 black and white illustrations
Details
| Format | Paperback / softback |
|---|---|
| Pages | 192 |
| Illustrations | 20 black and white |
| Size | 127 x 196 x 19 mm |
| Author | Yoshifumi Miyazaki |
| Publisher | Octopus Publishing Group |
| Published | 11 Feb 2021 |
| ISBN | 9781783254149 |
Delivery
Same-day dispatch by 2pm · Royal Mail Tracked 48
Pick your delivery at checkout: every option for its parcel, cheapest first. Delivery and Christmas dates
Returns
Return it unused within 14 days of delivery for a refund. If it arrives damaged, tell us within 3 days of delivery and we'll replace or refund it. Returns
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Good to know
Quick answers before you buy.
What is forest bathing?
Forest bathing, or shinrin-yoku, is walking slowly through the woods with no hurry, using all your senses. It was developed in Japan in the 1980s.
How many pages and pictures does it have?
It has 192 pages and 20 black and white illustrations, in paperback, measuring 127 x 196 x 19 mm.
Who wrote Walking in the Woods?
Yoshifumi Miyazaki wrote it. It was published by Octopus Publishing Group on 11 Feb 2021.
When will the walking in the woods: forest bathing book arrive?
It leaves within 0 to 2 working days and goes by Royal Mail Tracked 48 (2 to 3 working days). The exact window is shown above for the moment you're ordering.