Meditation
The Practice of Not Thinking by Ryunosuke Koike
A paperback Zen guide to mindful living through the five senses
The Practice of Not Thinking is a 144-page Zen guide to mindful living by former monk Ryunosuke Koike, that works with your five senses.
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- Paperback, 144 pages
- Simple Zen practices for daily life
- Practical steps to breathe, listen, speak, laugh and love
- Size 129 x 197 x 12 mm
- Published by Penguin Books Ltd, 10 Jun 2021
About this piece
Zen practice for mindful living, set out in this paperback by former monk Ryunosuke Koike. It suits anyone new to Zen Buddhism, and anyone who wants to notice more each day. The book's steps show you how to breathe, listen, speak, laugh and love in a new way.
This paperback has 144 pages and measures 129 x 197 x 12 mm, a size easy to carry. Penguin Books Ltd published it on 10 Jun 2021, and its subject areas are Zen Buddhism and mind, body and spirit. The ISBN, 9780141994611, identifies this edition.
Zen Buddhism is a tradition of meditation practice, and Koike brings its simple practices into daily routines. It is a practical start for readers, and a thoughtful gift for a friend on a mindful path. Open it at the first page and begin your practice of not thinking.
Great for: zen beginners, mindful living readers, buddhism readers, friends on a mindful path.
Find it in: Meditation & Yoga · Spiritual Books
What's in the box
- 1 paperback book, 144 pages
Details
| Format | Paperback / softback |
|---|---|
| Pages | 144 |
| Size | 129 x 197 x 12 mm |
| Author | Ryunosuke Koike |
| Publisher | Penguin Books Ltd |
| Published | 10 Jun 2021 |
| Subjects | Zen Buddhism; mind, body and spirit |
| ISBN | 9780141994611 |
Delivery
Same-day dispatch by 2pm · Royal Mail Tracked 48
Pick your delivery at checkout: every option for its parcel, cheapest first. Delivery and Christmas dates
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Return it unused within 14 days of delivery for a refund. If it arrives damaged, tell us within 3 days of delivery and we'll replace or refund it. Returns
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Good to know
Quick answers before you buy.
How many pages does it have?
144 pages, in paperback (softback) format.
How big is the book?
It measures 129 x 197 x 12 mm, a size easy to carry.
Is it about Zen Buddhism?
Yes. Its subject areas are Zen Buddhism and mind, body and spirit, and it sets out simple Zen practices for daily life.
When will the the practice of not thinking by ryunosuke koike arrive?
It leaves within 0 to 2 working days and goes by Royal Mail Tracked 48 (2 to 3 working days). The exact window is shown above for the moment you're ordering.