Meditation
Joe Dispenza Meditation CDs: Breaking the Habit
Two guided meditation CDs to follow the book, for a four-week practice.
Dr Joe Dispenza's guided meditation CD set, two discs and a four-week companion to Breaking the Habit of Being Yourself.
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- Two guided meditation CDs
- Four-week companion to Breaking the Habit of Being Yourself
- Revised edition by Dr Joe Dispenza
- Instructions in chapters 9 to 13 of the book
- 125 x 148 x 12 mm, CD-Audio
About this piece
Joe Dispenza meditation CDs for Breaking the Habit of Being Yourself: a two-disc guided set and a four-week companion to the book, for readers keen to practise its meditations. It suits anyone ready to move from reading to daily practice.
Two CDs let you alternate sessions and vary your daily routine. The meditations guide your awareness to different parts of your body, and to the space around it, as Dr Joe instructs. At 125 x 148 x 12 mm, the set is compact.
Alternating the two CDs keeps each day's practice fresh. Chapters 9 to 13 of Breaking the Habit of Being Yourself give the instructions. Published by Hay House, it is a revised edition for readers who want to practise. Start your four-week meditation practice with these two CDs and the book they follow.
Great for: people starting meditation, readers of joe dispenza, fans of breaking the habit of being yourself, anyone with a daily meditation practice.
Find it in: Meditation & Yoga · Spiritual Books
What's in the box
- 2 audio CDs of guided meditations
Details
| Format | CD-Audio, 2 CDs |
|---|---|
| Size | 125 x 148 x 12 mm |
| Author | Dr Joe Dispenza |
| Publisher | Hay House |
| Published | 10 Jun 2015 |
| Subject | Meditation and visualisation |
| ISBN | 9781401949754 |
Delivery
Same-day dispatch by 2pm · Royal Mail Tracked 48
Pick your delivery at checkout: every option for its parcel, cheapest first. Standard delivery is free once its parcel reaches £40. Delivery and Christmas dates
Returns
Return it unused within 14 days of delivery for a refund. If it arrives damaged, tell us within 3 days of delivery and we'll replace or refund it. Returns
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Good to know
Quick answers before you buy.
Is this the book?
No. It is two audio CDs of guided meditations, a companion to Breaking the Habit of Being Yourself.
How do I use the CDs with the book?
Refer to chapters 9 to 13 of Breaking the Habit of Being Yourself for instructions on the meditations. The set is a four-week companion programme.
How big is the set?
It measures 125 x 148 x 12 mm. The format is CD-Audio, and you alternate the two CDs across the four weeks.
When will the joe dispenza meditation cds: breaking the habit arrive?
It leaves within 0 to 2 working days and goes by Royal Mail Tracked 48 (2 to 3 working days). The exact window is shown above for the moment you're ordering.