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Just One Thing by Dr Michael Mosley
Simple daily changes from Dr Michael Mosley, based on the BBC podcast.
Dr Michael Mosley's Just One Thing is a 208-page paperback of simple daily changes, based on the BBC podcast, for practical self-help readers.
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- Simple daily changes by Dr Michael Mosley
- Based on the BBC podcast Just One Thing
- Paperback, 208 pages, 125 x 196 x 16 mm
- Published by Octopus Publishing Group, July 2023
About this piece
Just One Thing by Dr Michael Mosley is a self-help book of simple daily changes, for readers who want practical ideas they can try for themselves. It is based on the BBC podcast of the same name, and every idea is simple enough to try in an ordinary day. Start with one and see which others suit your routine.
The paperback has 208 pages and measures 125 x 196 x 16 mm. Octopus Publishing Group published it on 6 July 2023. The book covers everyday ideas such as singing and having more house plants.
Readers who enjoy a clear, friendly guide will find plenty to try, and it makes a thoughtful gift for a friend who likes practical self-help. Pick up Just One Thing and choose the first small change to try.
Great for: self-help readers, fans of Dr Michael Mosley, BBC podcast listeners, book lovers.
Find it in: Spiritual Books
What's in the box
- 1 paperback book, Just One Thing by Dr Michael Mosley
Details
| Author | Dr Michael Mosley |
|---|---|
| Publisher | Octopus Publishing Group |
| Format | Paperback |
| Pages | 208 |
| Size | 125 x 196 x 16 mm |
| Published | 6 July 2023 |
| ISBN | 9781780725901 |
| Subject | Self-help & personal development |
Delivery
Same-day dispatch by 2pm · Royal Mail Tracked 48
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Good to know
Quick answers before you buy.
How many pages is Just One Thing?
It has 208 pages, in a paperback that measures 125 x 196 x 16 mm.
Is Just One Thing based on the BBC podcast?
Yes. The book is based on the BBC podcast of the same name.
Who is it for?
It suits readers who want simple, practical self-help ideas they can try in an ordinary day.
When will the just one thing by dr michael mosley arrive?
It leaves within 0 to 2 working days and goes by Royal Mail Tracked 48 (2 to 3 working days). The exact window is shown above for the moment you're ordering.