# Walking in the Woods: Forest Bathing Book

> Walking in the Woods by Yoshifumi Miyazaki is a 192-page paperback on forest bathing, the Japanese practice of walking slowly through woods.

- Shop: Holistic Tree (holistictree.co.uk), a UK spiritual shop
- Price: £12.95
- Availability: in stock
- Delivery: Dispatched in 0–2 working days · Royal Mail Tracked 48, 2–3 working days. Royal Mail Tracked 48: £3.69, tue 10 – fri 13 nov. Royal Mail Tracked 24: £5.39, mon 9 – thu 12 nov.
- Last order for Christmas: 2pm on Wednesday 16 December
- Returns: 14 days from delivery
- URL: https://holistictree.co.uk/products/walking-in-the-woods
- Details checked against the supplier's specification: 2026-10-11

## About this item

Forest bathing, or shinrin-yoku, is a slow walk through the woods that uses all your senses. It was developed in Japan in the 1980s, and this paperback is a good place to start. It suits walkers curious about the Japanese tradition and readers who love books about trees.

The paperback runs to 192 pages with 20 black and white illustrations, and it measures 127 x 196 x 19 mm. Yoshifumi Miyazaki wrote it, and it encourages you to notice the trees around you and your own thoughts.

Shinrin-yoku fits any walk you take, from a morning stroll to a full day among the trees. The book makes a gift for a nature lover or a hiker. Pick up Walking in the Woods and take the Japanese way of forest bathing on your next walk.

## Key facts

- Paperback by Yoshifumi Miyazaki, 192 pages
- 20 black and white illustrations
- 127 x 196 x 19 mm
- Covers shinrin-yoku, forest bathing from Japan
- Published 11 Feb 2021 by Octopus Publishing Group

## What's in the box

- 1 paperback book, 192 pages with 20 black and white illustrations

## Details

| | |
|---|---|
| Format | Paperback / softback |
| Pages | 192 |
| Illustrations | 20 black and white |
| Size | 127 x 196 x 19 mm |
| Author | Yoshifumi Miyazaki |
| Publisher | Octopus Publishing Group |
| Published | 11 Feb 2021 |
| ISBN | 9781783254149 |

## Questions

### What is forest bathing?

Forest bathing, or shinrin-yoku, is walking slowly through the woods with no hurry, using all your senses. It was developed in Japan in the 1980s.

### How many pages and pictures does it have?

It has 192 pages and 20 black and white illustrations, in paperback, measuring 127 x 196 x 19 mm.

### Who wrote Walking in the Woods?

Yoshifumi Miyazaki wrote it. It was published by Octopus Publishing Group on 11 Feb 2021.