# The Practice of Not Thinking by Ryunosuke Koike

> The Practice of Not Thinking is a 144-page Zen guide to mindful living by former monk Ryunosuke Koike, that works with your five senses.

- Shop: Holistic Tree (holistictree.co.uk), a UK spiritual shop
- Price: £10.95
- Availability: in stock
- Delivery: Dispatched in 0–2 working days · Royal Mail Tracked 48, 2–3 working days. Royal Mail Tracked 48: £3.69, tue 10 – fri 13 nov. Royal Mail Tracked 24: £5.39, mon 9 – thu 12 nov.
- Last order for Christmas: 2pm on Wednesday 16 December
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- URL: https://holistictree.co.uk/products/the-practice-of-not-thinking
- Details checked against the supplier's specification: 2026-10-11

## About this item

Zen practice for mindful living, set out in this paperback by former monk Ryunosuke Koike. It suits anyone new to Zen Buddhism, and anyone who wants to notice more each day. The book's steps show you how to breathe, listen, speak, laugh and love in a new way.

This paperback has 144 pages and measures 129 x 197 x 12 mm, a size easy to carry. Penguin Books Ltd published it on 10 Jun 2021, and its subject areas are Zen Buddhism and mind, body and spirit. The ISBN, 9780141994611, identifies this edition.

Zen Buddhism is a tradition of meditation practice, and Koike brings its simple practices into daily routines. It is a practical start for readers, and a thoughtful gift for a friend on a mindful path. Open it at the first page and begin your practice of not thinking.

## Key facts

- Paperback, 144 pages
- Simple Zen practices for daily life
- Practical steps to breathe, listen, speak, laugh and love
- Size 129 x 197 x 12 mm
- Published by Penguin Books Ltd, 10 Jun 2021

## What's in the box

- 1 paperback book, 144 pages

## Details

| | |
|---|---|
| Format | Paperback / softback |
| Pages | 144 |
| Size | 129 x 197 x 12 mm |
| Author | Ryunosuke Koike |
| Publisher | Penguin Books Ltd |
| Published | 10 Jun 2021 |
| Subjects | Zen Buddhism; mind, body and spirit |
| ISBN | 9780141994611 |

## Questions

### How many pages does it have?

144 pages, in paperback (softback) format.

### How big is the book?

It measures 129 x 197 x 12 mm, a size easy to carry.

### Is it about Zen Buddhism?

Yes. Its subject areas are Zen Buddhism and mind, body and spirit, and it sets out simple Zen practices for daily life.