# Forest Bathing Activity Cards

> A 52-card forest bathing activity deck that guides you to slow down, use your senses and connect with nature, in a forest or your garden.

- Shop: Holistic Tree (holistictree.co.uk), a UK spiritual shop
- Price: £17.95
- Availability: in stock
- Delivery: Dispatched in 0–2 working days · Royal Mail Tracked 48, 2–3 working days. Royal Mail Tracked 48: £3.69, tue 10 – fri 13 nov. Royal Mail Tracked 24: £5.39, mon 9 – thu 12 nov. Free standard delivery once its parcel reaches £40.
- Last order for Christmas: 2pm on Wednesday 16 December
- Returns: 14 days from delivery
- URL: https://holistictree.co.uk/products/an-invitation-to-forest-bathing
- Details checked against the supplier's specification: 2026-10-11

## About this item

Forest bathing cards for beginners: 52 full-colour activity cards that invite you to slow down, tap into your senses and connect with the land. Forest bathing simply means spending slow, attentive time in nature, using every sense you have.

52 cards turn any natural setting into a place to practise: a sprawling forest, an urban green space or your garden. Every invitation can be adapted to Leave No Trace guidelines, and the deck asks you to be mindful of all living beings and respect land rules. Roxanne Cote illustrated the full-colour cards.

Slow afternoons in the woods suit anyone who enjoys walking, and the cards give every outing a plan. For a nature lover, a new walker or a gardener, it makes a thoughtful gift. Take these cards outside and start your first forest bathing walk.

## Key facts

- 52 full-colour activity cards
- Written by Lissa Kennedy
- Illustrated by Roxanne Cote
- Every invitation can be adapted to Leave No Trace guidelines
- Size 123 x 93 x 32 mm

## What's in the box

- 52 full-colour activity cards

## Details

| | |
|---|---|
| Format | Cards |
| Contents | 52 full-colour cards |
| Size | 123 x 93 x 32 mm |
| Author | Lissa Kennedy |
| Illustrator | Roxanne Cote |
| Publisher | Red Wheel/Weiser |
| Published | 7 May 2026 |
| ISBN | 9781590035795 |
| Subjects | Applied ecology, meditation and visualisation, walking and hiking |

## Questions

### How many cards are in the forest bathing deck?

52 full-colour cards of activities to start your own forest bathing practice outdoors.

### Where can I do the forest bathing activities?

Any natural setting works: a sprawling forest, an urban green space or your garden.

### Do the cards ask you to respect the land?

Yes. The deck asks you to be mindful of all living beings and respect land rules, and every invitation can be adapted to Leave No Trace guidelines.