# 10% Happier 10th Anniversary Edition

> 10% Happier 10th Anniversary Edition by Dan Harris is a paperback guide to meditation, with a new preface and guided meditations.

- Shop: Holistic Tree (holistictree.co.uk), a UK spiritual shop
- Price: £12.95
- Availability: in stock
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- Last order for Christmas: 2pm on Wednesday 16 December
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- URL: https://holistictree.co.uk/products/10-happier-10th-anniversary
- Details checked against the supplier's specification: 2026-10-11

## About this item

Dan Harris's 10% Happier is a meditation book for sceptics and first-timers, and this 10th Anniversary Edition brings it up to date. Harris is a lifelong nonbeliever whose adventure takes him to a self-help guru and a group of brain scientists.

This paperback runs to 272 pages and measures 131 x 198 x 17 mm. The new preface is by Dan Harris himself. The revised and expanded appendix holds guided meditations and practical advice for building a meditation habit, so you have a set of practices to follow.

Anniversary editions give a book a second look, and this one revisits Harris's story of the voice in your head. If you have noticed your own inner narrator, the book takes you through it. Pick up a copy and turn to the appendix when you are ready to practise.

## Key facts

- 10th Anniversary Edition, revised and updated
- New preface by Dan Harris
- Expanded appendix with guided meditations
- Paperback, 272 pages
- 131 x 198 x 17 mm

## What's in the box

- 1 paperback copy, 272 pages

## Details

| | |
|---|---|
| Format | Paperback |
| Contents | 272 pages |
| Size | 131 x 198 x 17 mm |
| Author | Dan Harris |
| Publisher | Hodder & Stoughton |
| Subject | Mind, body, spirit: meditation & visualisation |
| ISBN | 9781444799057 |

## Questions

### Is this a new edition of 10% Happier?

Yes, it is the 10th Anniversary Edition, a revised and updated edition with a new preface from Dan Harris.

### How long is the book?

It runs to 272 pages and measures 131 x 198 x 17 mm.

### What's in the appendix?

The expanded appendix is filled with guided meditations and practical advice for building a meditation habit.